Staying hydrated is essential for digestion and helps eliminate toxins from the body.
Source : google
Lemon's alkaline effect can soothe excess acidity in the stomach.
Lemon Water
Mixing lemon juice with a pinch of baking soda can relieve indigestion and gas.
Lemon Drink
Menthol in mint leaves calms the stomach, reduces indigestion, and relieves pain.
Mint
Gingerol and shogaol in ginger can speed up stomach contractions, reducing abdominal pain.
Ginger
Rich in antioxidants, cinnamon aids digestion and alleviates symptoms like bloating and nausea.
Cinnamon
Cumin seeds help reduce hyperacidity, gaseous distention, and stomach pain.
Cumin
Bananas, rich in vitamins and potassium, can reduce stomach acidity and provide relief.
Banana